I offer online and telephone counselling sessions, allowing you to access therapy in a way that feels comfortable and convenient for you. Online sessions take place via Google Meet, giving you the flexibility to attend from a private space where you feel at ease. Telephone sessions are also available if you prefer not to use video or feel this format would work better for you.

Yes. Confidentiality is an important part of creating a safe therapeutic space. There are some professional and legal limits to confidentiality, such as concerns about serious risk of harm to yourself or others, which we can discuss at the start of therapy.

Yes. I offer a free 20-minute introductory call via Google Meet or telephone, with no obligation or pressure. This gives us the opportunity to discuss what you’re looking for from therapy, answer any questions, and explore whether we would be a good fit.

Sessions are £50 per 50-minute session. I provide a limited number of concessionary-rate sessions to students and people on a low income. Please get in touch if you have any questions about fees.

I aim to keep my fees fair and accessible, while also honouring the time, care, and training I bring to our sessions.

Most clients attend weekly sessions, as this can help build consistency and support the therapeutic process. However, this can be discussed and tailored depending on your individual needs, circumstances, and availability.

Each counselling session lasts 50 minutes.

Yes. I work with individuals aged 16 and over.

Yes. I am a qualified counsellor and work in line with the ethical guidelines and standards of the British Association for Counselling and Psychotherapy (BACP).